Sign up for his newsletter and get one of Rick's ebooks for free!
Rick Saldan is an excellent
inspirational speaker who tailored the seminar to the needs of the
individual students being instructed. This office thanks the Mayors Office
of Information Services for having such a vendor.
Timothy K. Lynch
Office of Fleet Management
City of Philadelphia
Rick has a magical approach that provides a clear and
concise message specifically designed to the needs of his
audience. Rick will provide all the motivational magic you
will ever need, propelling your organization to the next
level of greater success.
Thomas Mulhern
Frontier Communications
Rick Saldan is a compelling and absorbing motivational speaker and
magician.I have been to five of his
Motivational Magic presentations and it is amazing how he keeps our
college audiences on the edge of their seats.
A highly entertaining performer with great comedy flair. Rich content to
increase students' productivity, peak performance and motivation. If you
need an outstanding motivational speaker for colleges, Rick is definitely
one of the world's greatest speakers and magicians!
Dr. Rob Gilbert, Sport Psychologist,
Montclair State University
Rick Saldan has the wit, wisdom and sorcery of a wizard. He
has a dynamic personality, and all will enjoy his
captivating stories, comedy and magic!
Dennis Slaughter
Credit Suisse First Boston
Rick Saldan delivers a first-class show! A pro in every
sense of the word. Funny, unique, entertaining and polished.
Brian Letscher, Actor
Hawaii Five-O, NCIS, Cold Case, Law & Order and The Mentalist.
Rick Saldan is a wonderful combination of master magician, comic
improviser and first class speaker. The audience loved his program, which
was music to our ears. If you love celebrity motivational speakers such as
Tom Hopkins, Dale Carnegie and Zig Ziglar, then you'll love Rick!
Dottie Burman, President
Burtley Productions, Inc.
Rick Saldan
is an incredibly talented performer and motivational speaker with great insight. He shares many powerful
motivational messages that will enhance your life for the better!
Jack Murray, President
Dream Illusions
Rick is one of the best inspirational speakers on
the scene today. Funny, fun loving and highly energetic. If you want to
make your next event into an extraordinary one, then invite professional
speaker Rick Saldan and his amazing Motivational Magic.
Andres Lara, President
Inspiration Times Magazine
ONE SENTENCE YOU SHOULD COMMIT TO MEMORY Author: Pauline Wallin, Ph.D.
“Wouldn’t it be nice if there was an Easy Button for life?” This question is the tag line to a TV commercial by the office supplies store, Staples.
The ad depicts people in various predicaments, including a bewildered boy called on by his teacher, a dad trying to change two babies’ diapers at the same time, and surgeons about to perform an unfamiliar procedure. Each of these people, at the critical moment, pushes a big button with the word, “Easy” written on it, to get them through a difficult situation. (Then, of course, you are reminded that doing business with Staples is easy.)
This commercial got me thinking, “What if there were an Easy Button for my inner brat?” Just one zap, and it’s gone.
I wish. Unfortunately there is no sure-fire way to banish the inner brat altogether.
But there is one simple, yet powerful tool to stop the inner brat dead in its tracks, especially when you’re angry, fuming, pouting, embarrassed or feeling jealous. This tool is the following sentence:
“It’s not about me.”
Commit that sentence to memory. It’s going to come in handy:
-- when people make sarcastic remarks
-- when they don’t return your phone calls
-- when they brag about themselves
-- when they nag you
-- when they don’t thank you for a gift or favor
-- when they take advantage of you
Zap. “It’s not about me.”
All the situations listed above describe other people behaving in a critical, demeaning or inconsiderate manner. You may happen to be the brunt of their inner brats, but their behavior really reflects more about them than about you.
Next time you are confronted with other people’s rudeness, remind yourself: “It’s not about me.” Make that sentence your “Easy Button.”
How will this help? By voicing the sentence to yourself, you automatically shift perspective. Your attention is diverted away from you and your hurt feelings, so that you can be more objective, and less prone to overreacting. You remain cool-headed. Your inner brat has little chance of taking over and ruining your day by dwelling unnecessarily on the situation.
“It’s not about me” works most of the time to calm you down when feeling hurt or insulted. Occasionally, however, you might need something extra to help shift your perspective. If so, follow up with this question: “Would I expect anything else from this person?” Your answer will likely be “No, such behavior is quite characteristic of this person.”
Once you shift your perspective, decide what you’re going to do about the other person’s rude remark or behavior. That will vary, depending on the situation and the person. In any case, just the act of making a decision will reinforce your feeling in control -- even if the decision is to do nothing.
Now that you are armed with your own new Easy Button, you are well prepared to keep other people’s inner brats from triggering your own.
Copyright Pauline Wallin, Ph.D. 2005. All rights reserved
Pauline Wallin, Ph.D. is a psychologist in Camp Hill, PA, and author of "Taming Your Inner Brat: A Guide for Transforming Self-defeating Behavior" (Wildcat Canyon Press, 2004)
Visit http://www.innerbrat.com for more information, and subscribe to her free, monthly Inner Brat Newsletter.