How to Be Happy All The Time, No Matter What
Author: Thomas Michael Powell

Psycanics: The Physics of Spirit
HOW TO BE HAPPY ALL THE TIME NO MATTER WHAT
Law: The basic motivation of all human behavior is one´s own happiness. Happiness is a positive mental and emotional state almost all the time. People seek many things in life, but what they really seek is happiness. They seek external things because they believe that obtaining them will make them happy.

Here is what you need to know and to do to be happy all the time.

Part 1

1. When profoundly analyzed: happiness is an internally generated state and is irrelevant of external circumstances. There are people who have little and are happy; and people with everything who are unhappy. Obtaining some external goal will often give you a moment of pleasure, but never true happiness.

2. Happiness is the result of Love. Love is the cause of happiness. To verify this data, simply remember a time when you “fell in love”. How did you feel? Did not your whole world kind of glow? Did you not “walk on air”. Did you heart not dance? Love causes the experience of happiness.

3. Therefore, the first action you must take to be happy is to change the focus of your efforts from happiness to love. To look for happiness is to look for effects instead of causes. Forget about happiness and investigate love: you are looking for Love.

4. Many people do indeed look for love. However, they make two major errors.
The first error is: They don´t really know what love is. They think it is what they feel about someone. Not so: Love is a complicated set of principles that control energy and indicate the loving action to take at any time. Love is energy and action. Love is a verb, not a noun. The second error is: They are looking in the wrong place. Most people look outside themselves to others for love and happiness. They look for someone to love them, someone to save them from loneliness, insecurity, sadness, etc. They look for someone to make them feel secure, respected, important, valued, etc. In effect, they want others to do the work of making them feel loved and happy.

The love of others is mostly irrelevant to one´s own happiness. When you love someone, you are who experiences that love. When someone loves you, they are who experience that love, not you. It may give you a shot in the ego to think that someone loves you, but that is not a real or a reliable source of love and happiness.

Furthermore, to win the love of others, we often have to deny or sacrifice love for ourselves. We do this each time we sell out who we are and what we would like to please others to thereby buy their acceptation, approval and love. Every sell-out of ourselves for others, however “noble” we justify it, is a betrayal of our first love-responsability: our love of self. To live seeking the love of others is a road to insatisfaccion, resentment and unhappiness.

Furthermore: even if the love of others were a source of love and happiness in our lives, the love of others is a both limited and fickle. It is limited because a human being can love others only to the extent that he loves himself; and few people really love themselves very much. Most are looking for love from others instead of generating it themselves. It is fickle because others come and go in our lives; and even when present, their love for others comes and goes.

The love of others is at best a bandaid on our lack of self love. The love of others is not a real, a sufficient or a dependable source of the love that you need to be happy.

5. Fortunately, you do not need the love of others to be happy. The only love that is really important is your love for youself. Happiness is the experience of your love for yourself (explained below).

6. When you love yourself, you easily and naturally love others. You can not give what you do not have. And when you love youself, others naturally love you.

7. When you love yourself, you become the source of love in your life. Furthermore, you totally control the sources of love in your life and you can maintain and increase that source at will. You are emotionally and experientially independent of others and of event and situatoins. You become a self-contained love-happiness unit.

8. The objective of life is to “fall in love” with yourself and live in that state all the time.

9. Everyone tells you to love yourself: few tell you how. Despite all the injunctions to do so, learning to loving yourself is neither simple nor easy. It requires knowledge and effort. (If it were simple and easy, everybody would have learned to do so a long time ago and this planet would be a different place.)

10. Psycanics is a precision spiritual science of how to love yourself and presents the necessary knowledge and techniques.

Part 2

WHAT IS THE NATURE OF LOVE?
1. One of the many facets of love is that of energy. Love is energy. (Everything that exists is energy.) (God is LOVE. Mystics report that everything that exists if formed of LOVE.)

2. All energy operates by precise laws including polarity. All energy operates by polarities. A polarity consists of opposites and a scale or spectrum of possibilities between the 2 poles. Examples: hot-cold and all temperatures between; black-white and all the shades of grey between; fast-slow and all the velocities between.

3. Both poles of a polarity are necessary for the polarity to exist. It is impossible to have one pole without the other.

4. The polarity spectrum of LOVE is the emotions. The emotions are the energy spectrum of love. Many people think that LOVE is just one of the emotions. Not so: Love is ALL of the emotions. All emotions are love-energy.

5. LOVE as a spectrum of emotional energy is like white light. When you pass light through a prism, it breaks into its component colors, each a slightly different frequency of light. Love is the entire spectrum of emotional energy, positive and negative.

6. The spectrum of love runs from apathy up through grief to fear to anger to indifference to interest to enthusiasm to joy to ecstasis. The positive half of the spectrum is pos-love; the negative half, anti-love. Each pole is essential to the existence of the other pole.

7. You are a spirit, and as such you are made of energy, made of LOVE. You are LOVE. Your emotions are your experience of your LOVE at any moment. Your experience of love in every moment is your emotions. Your positive emotions are positive love; your negative emotions are your anti-love.

8. Your LOVE frequency or state changes constantly all along the love spectrum. As a spirit, you “vibrate” or “shine” or “glow” with your LOVE frequency moment of your life. That is to say that you as a spirit “glow” at any and all points up and down the spectrum of love. Think of a light that is constantly changing colors: red, blue, white, yellow, brown, etc. Now think of yourself, your spirit, as a globe of energy and imagine that globe changing colors. As the color of a light can change colors, your “color” or “flavor” of love changes constantly (according to factors we will see later).

9. You experience these changes of love as your emotions. Your emotional experience is your experience of yourself as LOVE. That love experience includes pos-love and anti-love, and you experience these as happiness and as pain.

Summary to this point:
Equation: Love = Energy = All the Emotions, positive and negative = Happiness or Pain. Your happiness or pain at each moment of your life is your love state at each moment of your life. Your are a ball of spiritual energy, a ball of LOVE. You-spirit are love energy and you “glow” with and experience that love=energy along the love-energy-emotion spectrum. You experience your love frequency of the moment as your emotions. Your emotions are your pos-love or anti-love at any moment. Your LOVE is your “heaven” (pos-love=happiness) or your “hell” (anti-love=pain) at each moment of your existence. There is perfect justice for every being in every moment as each of us lives our love or our anti-love.

Part 3

WHAT CAUSES OUR EMOTIONS, that is, OUR LOVE STATE or FREQUENCY?
1. Most people think that their emotions are caused by external events. They are not. However, in that illusion, they try to control the external world to control their emotions. They try to stop those things that seem to cause them pain (the experience of anti-love, the negative emotions). They try to accumulate those things that they think will cause them happiness. This is an impossible strategy to find love and happiness.

2. The real cause of your love or anti-love (that is, your emotions) are your PSYCANIC IDENTITIES.

3. An identity is any statement by the person about what he is or is not. Most identities are in the form of I AM and I AM NOT. A few are verbs such as I CAN.

4. The psycanic identities are those statement of I AM and I AM NOT that affirm or deny the basic spiritual nature of BEing. The basic spirit-ual nature of BEing is Power, Intelligence, Wisdom, and Goodness. Examples of psyanic identities, positive and negative are:
• I AM ABLE<>I AM UNABLE;
• I CAN DO IT <> I CAN´T DO IT.
• I AM STRONG<>I AM WEAK;
• I AM WORTHY<>I AM UNWORTHY;
• I AM IMPORTANT<>I AM NOTHING;
• I AM VALUABLE <> I AM WORTHLESS;
• I AM GREAT<>I AM NOTHING.
• I AM INTELLIGENT <> I AM DUMB, STUPID.
• I AM GOOD<>I AM BAD.

5. According to the perceived value, that is to the label of “good” or “bad”, of each identity, the being generates love or anti-love for himself. It is this love or anti-love for self that is the emotions and that is happiness or suffering.

6. Self-esteem is the evaluation of one’s self mostly in the areas of Power, Intelligence, Wisdom and Value (Goodness). Self-esteem and self-love are the same thing. The psycanic identities are also the fundamental factor in self-esteem.

7. All the identities of both polarities are present in the subconscious of all human beings at all times, although in different shades and degrees. A change of identity is a change of beliefs about self. These changes of identity occur subconsciously and instantly all the time in a person who does not understand and control his identities.

8. Every human being has numerous and large subconscious mental masses of negative identities. These are the identities themselves (beliefs) encased in masses of anti-love for self, that is, in negative emotional energy.

9. Your emotions are how you feel about who you are: love or anti-love. Your emotions are whether you are loving or anti-loving the identity you have activated at the moment.

10. External events (such a difficult challenge at work, or an insult) can activate these negative identity masses and their accompanying emotional charges. An activation is the movement of a negative identity mass from subconscious to consciousness and experience.

11. Activations of negative identity masses is the cause of all emotional charges, pain and suffering.

12. The untrained person will let external events activate his identities, especially the negative ones. This in turn, activates his love or his anti-love (felt as emotion) for himself according to the identity. This creates the illusion that the external event is the cause of his emotions. But it is only an illusion. Between the external event and the emotion there is always a psycanic identity.

13. A psycanically ignorant, untrained being will let external situations decide his identities. For example: in the face of a difficult challenge, his I CAN´T, I AM UNABLE will activate (accompanied by charges of anger, fear or sadness). In the face of disrepectful treatment from another, his I AM UNWORTHY may activate, accompanied by its charge of anti-love.

14. A being who understands identities and has learned to control them himself (instead of living at the effect of esternal events), can maintain his positive identity in the face of any external situation. Since identities determine love which is experienced as the emotions, such a person lives free of negative emotions in positive love for himself, which is the essence of happiness.

15. The point of control of your emotions is the point of control of your identities. You do not control the external world, and you can not control your negative emotions except by negation and suppression (which are counter-productive to your happiness and health).

16. The true road to control of one´s identities and therefore one´s emotions and happiness is to learn to discreate the negative identities and to create the positive identities, irrelevant of external situations. Psycanics presents a precise technology of how to do this.

17. While it is possible to over-create negative identities with positive identities, the best strategy is the elimination from the subconsicous of the negative identity masses. This is done through psycanic energy processing techniques.

18. The secret of love and therefore happiness is to discreate your negative, anti-loved identities; and create positive, loved identities. If you would like more detailed explanation of all this and the how-to techniques, the information is available at http://www.psycanics.com .








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Thomas Powell is a mystic who lives in Oaxaca, Mexico. A more complete bio, free information and his first ebook can be found at http://www.psycanics.com

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