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Rick Saldan is an excellent inspirational speaker who tailored the seminar to the needs of the individual students being instructed. This office thanks the Mayors Office of Information Services for having such a vendor.

 

Timothy K. Lynch

Office of Fleet Management

City of Philadelphia

 

 

Rick has a magical approach that provides a clear and concise message specifically designed to the needs of his audience. Rick will provide all the motivational magic you will ever need, propelling your organization to the next level of greater success.

 

Thomas Mulhern

Frontier Communications

 

 

Rick Saldan is a compelling and absorbing motivational speaker and magician.  I have been to five of his Motivational Magic presentations and it is amazing how he keeps our college audiences on the edge of their seats. A highly entertaining performer with great comedy flair. Rich content to increase students' productivity, peak performance and motivation. If you need an outstanding motivational speaker for colleges, Rick is definitely one of the world's greatest speakers and magicians!


Dr. Rob Gilbert, Sport Psychologist,

Montclair State University

 

 

Rick Saldan has the wit, wisdom and sorcery of a wizard. He has a dynamic personality, and all will enjoy his captivating stories, comedy and magic!

Dennis Slaughter
Credit Suisse First Boston

 

 

Rick Saldan delivers a first-class show! A pro in every sense of the word. Funny, unique, entertaining and polished.

Brian Letscher, Actor

Hawaii Five-O, NCIS, Cold Case, Law & Order and The Mentalist.

 

 

Rick Saldan is a wonderful combination of master magician, comic improviser and first class speaker. The audience loved his program, which was music to our ears. If you love celebrity motivational speakers such as Tom Hopkins, Dale Carnegie and Zig Ziglar, then you'll love Rick!

Dottie Burman, President
Burtley Productions, Inc.

 

Rick Saldan is an incredibly talented performer and motivational speaker with great insight. He shares many powerful motivational messages that will enhance your life for the better!

Jack Murray, President
Dream Illusions

 

Rick is one of the best inspirational speakers on the scene today. Funny, fun loving and highly energetic. If you want to make your next event into an extraordinary one, then invite professional speaker  Rick Saldan and his amazing  Motivational Magic.

 

Andres Lara, President

Inspiration Times Magazine

 
 

Vitamin and Mineral Sources from Herbs
Author: Dr. Tom Lee

Tip: These herbs are the highest and most common sources, certainly not the only ones. Do a word search in a major search engine on the nutrient and the herb to find more specific information, or follow links from Naturodoc to more nutritional sites!

Vitamin K: Alfalfa, Plantain, Shepherd's purse Rutin Dandilion, Rose hips, Rue

Calcium: Coltsfoot, Chive, Chamomile, Caraway seed, Cleavers, Dandelion, Dill, Horsetail, Meadow sweet, Mistletoe, Nettles, Parsley, Pimpernel, Plantain, Poppy seed, Raspberry, Shepherd's purse, Silverweed, Watercress, Yellow dock

Chlorophyl: Alfalfa, most leafy green potherbs

Chlorine: Alfalfa, Dandelion, Dill stems, Fennel stems, Golden seal, Kelp, Myrrh, Nettles, Parsley, Plantain, Raspberry, Uva ursi, Watercress, Wintergreen

Copper: Agar-agar, Dandelion, Dulse, Kelp, Liverwort, Nettles, Parsley, Sorrel

Fluorine: Corn silk, Dill, Garlic, Horsetail, Plantain, Watercress

Iodine: Dulse, Garlic, Irish moon, Kelp, Sarsaparilla, Mustard, Parsley

Iron: Alfalfa, Burdock, Blue cohosh, Cayenne, Dandelion, Dulse, Kelp, Mullein, Nettles, Parsley, Pokeweed, Rhubarb, Rose hips, Yellow dock

Magnesium: Alfalfa, Blue cohosh, Carrot leaves, Cayenne, Dandelion, Dill, Kelp, Mistletoe, Mullein, Nettles, Peppermint,
Primrose, Raspberry, Scullcap, Walnut leaves, Willow, Wintergreen

Vitamin A: Alfalfa, Burdock, Cayenne, Dandelion, Garlic, Kelp, Marshmallow, Papaya, Parsley, Pokeweed, Raspberry, Red clover, Saffron, Watercress, Yellow dock

Thiamine (B1): Cayenne, Dandelion, Fenugreek, Kelp, Parsley, Raspberry Riboflavin (B2) Alfalfa, Burdock, Dandelion,
Fenugreek, Kelp, Parsley, Raspberry

Niacin (B3): Alfalfa, Burdock, Dandelion, Fenugreek, Kelp, Parsley, Sage

Pyridoxine (B6): Alfalfa

Cobalamine (B12): Alfalfa, Kelp

Vitamin C: Alfalfa, Burdock, Boneset, Catnip, Cayenne, Chickweed, Dandelion, Garlic, Hawthorn Berry, Horseradish, Kelp, Lobelia, Parsley, Plantain, Pokeweed, Papaya, Raspberry, Rose Hips, Shepherd's purse, Strawberry, Watercress, Yellow Dock

Vitamin D: Alfalfa, Watercress

Vitamin E: Alfalfa, Dandelion, Kelp, Raspberry, Rose hips, Watercress

Manganese: Agar-agar, Bladderwrack, Burdock, Dulse, Kelp, Nettles, Sorrel, Strawberry leaves, Wintergreen, Yellow dock Phosphorus Alfalfa, Blue cohosh, Calamus, Calendula, Caraway, Cayenne, Chickweed, Dandelion, Garlic, Irish moss, Kelp, Licorice, Parsley, Purslane, Pokeweed, Raspberry, Rhubarb, Rose hips, Watercress, Yellow dock

Potassium: Alfalfa, Blue cohosh, Birch, Borage, Chamomile, Coltsfoot, Comfrey, Centaury, Dandelion, Dulse, Eyebright, Fennel, Irish moss, Kelp, Mistletoe, Mullein, Nettles, Papaya, Parsley, Peppermint, Plantain, Primrose, Raspberry, Shepherd's purse, White oak bark, Wintergreen, Yarrow

Selenium: Kelp

Silicon: Alfalfa, Blue cohosh, Burdock, Chickweed, Corn silk, Flaxseed, Horsetail, Kelp, Nettle, Poppy seed, Raspberry,
Sunflower seed

Sodium: Apple tree bark, Alfalfa, Cleavers, Dandelion, Dill, Dulse, Fennel, Irish moss, Kelp, Mistletoe, Nettles, Parsley, Shepherd's purse, Thyme

Sulpher: Alfalfa, Burdock, Cayenne, Coltsfoot, Eyebright, Fennel, Garlic, Irish moss, Kelp, Mullein, Nettles, Paarsley, Plantain, Raspberry, Sage, Shepherd's purse, Thyme, Zinc Kelp, Marshmallow






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This article was written by Dr. Thomas S. Lee. Detailed Information can be found at http://www.naturodoc.com

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