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Rick Saldan is an excellent inspirational speaker who tailored the seminar to the needs of the individual students being instructed. This office thanks the Mayors Office of Information Services for having such a vendor.

 

Timothy K. Lynch

Office of Fleet Management

City of Philadelphia

 

 

Rick has a magical approach that provides a clear and concise message specifically designed to the needs of his audience. Rick will provide all the motivational magic you will ever need, propelling your organization to the next level of greater success.

 

Thomas Mulhern

Frontier Communications

 

 

Rick Saldan is a compelling and absorbing motivational speaker and magician.  I have been to five of his Motivational Magic presentations and it is amazing how he keeps our college audiences on the edge of their seats. A highly entertaining performer with great comedy flair. Rich content to increase students' productivity, peak performance and motivation. If you need an outstanding motivational speaker for colleges, Rick is definitely one of the world's greatest speakers and magicians!


Dr. Rob Gilbert, Sport Psychologist,

Montclair State University

 

 

Rick Saldan has the wit, wisdom and sorcery of a wizard. He has a dynamic personality, and all will enjoy his captivating stories, comedy and magic!

Dennis Slaughter
Credit Suisse First Boston

 

 

Rick Saldan delivers a first-class show! A pro in every sense of the word. Funny, unique, entertaining and polished.

Brian Letscher, Actor

Hawaii Five-O, NCIS, Cold Case, Law & Order and The Mentalist.

 

 

Rick Saldan is a wonderful combination of master magician, comic improviser and first class speaker. The audience loved his program, which was music to our ears. If you love celebrity motivational speakers such as Tom Hopkins, Dale Carnegie and Zig Ziglar, then you'll love Rick!

Dottie Burman, President
Burtley Productions, Inc.

 

Rick Saldan is an incredibly talented performer and motivational speaker with great insight. He shares many powerful motivational messages that will enhance your life for the better!

Jack Murray, President
Dream Illusions

 

Rick is one of the best inspirational speakers on the scene today. Funny, fun loving and highly energetic. If you want to make your next event into an extraordinary one, then invite professional speaker  Rick Saldan and his amazing  Motivational Magic.

 

Andres Lara, President

Inspiration Times Magazine

 
 

Learning To Love Your Whole Body
Author: Gregory Newman, M.S.

Learning To Love Your Whole Body

What parts of yourself are the most difficult for you to love? Your nose, ears, eyes, hands, stomach, thighs, feet?

If you were to look at my picture, you'd see that I have a gap between my front teeth. I’ve had a hard time learning to love this part of myself. There are other parts of me -- my hair, my fingernails and so on -- that I’ve also had difficulty loving.

Here’s a practice that I’ve found helpful in loving all of my body.

1. Close your eyes and let your attention go to a part of your body you want to love. Let your attention rest softly on that part of your body.

2. Then say, “I love my _______ ” (fill in the blank with that part of your body). If you don’t love that part of your body, say “I love myself for not loving my _______.”

3. Take a slow, easy breath and allow yourself to sense that part of your body from the inside out. As you do so, you might feel sad, awkward or feel a glow of well-being. Let whatever happens be okay.

4. When you’re ready, move on to another part of your body to love.

Love as many parts of your body as you like (including internal parts - like your lungs, heart, brain, blood, etc.).

Complete the process by sensing your entire body and saying “I love my whole body.”

You can also go through this practice with a close friend. Ask him or her to rest their attention and love on each part of your body you name. Then switch roles. Enjoy!






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Since 1995, Gregory Newman, M.S. has coached individuals and couples in body-centered skills that have made it easier for their lives, relationships and careers to blossom. Greg coaches over-the-phone and in-person and can be reached at 608-274-6962 or greg@bodycenteredcoach.com

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