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Rick Saldan is an excellent
inspirational speaker who tailored the seminar to the needs of the
individual students being instructed. This office thanks the Mayors Office
of Information Services for having such a vendor.
Timothy K. Lynch
Office of Fleet Management
City of Philadelphia
Rick has a magical approach that provides a clear and
concise message specifically designed to the needs of his
audience. Rick will provide all the motivational magic you
will ever need, propelling your organization to the next
level of greater success.
Thomas Mulhern
Frontier Communications
Rick Saldan is a compelling and absorbing motivational speaker and
magician.I have been to five of his
Motivational Magic presentations and it is amazing how he keeps our
college audiences on the edge of their seats.
A highly entertaining performer with great comedy flair. Rich content to
increase students' productivity, peak performance and motivation. If you
need an outstanding motivational speaker for colleges, Rick is definitely
one of the world's greatest speakers and magicians!
Dr. Rob Gilbert, Sport Psychologist,
Montclair State University
Rick Saldan has the wit, wisdom and sorcery of a wizard. He
has a dynamic personality, and all will enjoy his
captivating stories, comedy and magic!
Dennis Slaughter
Credit Suisse First Boston
Rick Saldan delivers a first-class show! A pro in every
sense of the word. Funny, unique, entertaining and polished.
Brian Letscher, Actor
Hawaii Five-O, NCIS, Cold Case, Law & Order and The Mentalist.
Rick Saldan is a wonderful combination of master magician, comic
improviser and first class speaker. The audience loved his program, which
was music to our ears. If you love celebrity motivational speakers such as
Tom Hopkins, Dale Carnegie and Zig Ziglar, then you'll love Rick!
Dottie Burman, President
Burtley Productions, Inc.
Rick Saldan
is an incredibly talented performer and motivational speaker with great insight. He shares many powerful
motivational messages that will enhance your life for the better!
Jack Murray, President
Dream Illusions
Rick is one of the best inspirational speakers on
the scene today. Funny, fun loving and highly energetic. If you want to
make your next event into an extraordinary one, then invite professional
speaker Rick Saldan and his amazing Motivational Magic.
Andres Lara, President
Inspiration Times Magazine
The New Epidemic: Anxiety -Panic - Depression Author: Elizabeth Bohorquez, RN, SRN, CPH
Question: More people seem to be suffering with anxiety attacks than ever before & I'm one of them. I hate the idea of living my life on medications, but without them I'm afraid to leave home. It bothers me that I can't get a handle on this part of my life. My medical tests show I am in good health. What am I missing here? RHONDA
Answer: The number of people suffering from panic, anxiety I agoraphobia has reached more than epidemic proportions. If we add to this number, those people suffering additional anxiety due to specific disease processes, such as heart, cancer, diabetes, elevated blood pressure & pain related disorders such as arthritis, fibromyalgia, one wonders if anyone is anxiety free. A large majority of anxiety prone people hold full-time jobs, many at executive & managerial levels where they experience a relatevly high degree of workplace stress. Many are taking medications of some sort, from tranquilizers to anti-depressants & sleeping pills. Others are addicted to other substances including alcohol, nicotine, sugar & drugs. Many complain of poor concentration & memory recall, tending to be absent from work quite frequently. Few can remember the last time they felt well physically, emotionally or spiritually.
Managing anxiety & panic is like anything else. There are many facets to be considered & once these are defined, a workable program needs to be put in place & then worked out with persistence! It is always a good idea to have a medical examination to rule out any disease processes. My patients learn to play the game of "inner baseball" to manage & prevent anxiety disorder. First base is always managing the nutritional link. Most people pay little attention to what they put in their bodies, or don't put in their bodies. For example, sometimes the body gets breakfst & sometimes it doesn't. Many days it is loaded with junk & on other days it is put on a stringent diet. People with a tendency to hyperinsulinemia often report anxiety problems. This is a physiological issue & can be managed with proper diet. Second base is learning to work with the actual body sensations, thoughts & emotions. Whenever we feel tension, the body is attempting to let us know it is under phys! ical stress. Most never pay attention to this cell phone message on low levels, but attention is certainly paid once the sensations begin screaming, such as in an anxiety attack. third base is learning to re-program past experiences & negative expectations with the tools of imagery or Interactive Self-Hypnosis. The images we play in our mind become the goal of the subconscious mind. It is important for people with anxiety disorder to notice their negative programming patterns & triggers, as well as to place new images in these inner subconscious files.
Have a question? Please send it along to EBohorq207@aol.com
Elizabeth Bohorquez, RN, SRN, CPH, is President & Program Designer for Sarasota Medical Hypnosis Institute located online at http://www.hypnosis-audio.com, home of Mindbody Health Education & Audio. Her background includes oncology, medicine, surgery, obstetrics, prevention, workplace health & stress management, as well as sports & professional performance enhancement. She can be reached at EBohorq207@aol.com
