Back to Main Menu
Goal Setting
Happiness
Abuse & Recovery
Accelerated Learning
Addiction & Recovery
Aging & Longevity
Anger
Anxiety
Assertiveness Training
Body Language
Brain Enhancement
Career Development
Communication Skills
Corporate Training
Creativity
Depression
Empowerment
Family
(But
General Self Help
Goal Setting
Happiness
Humor & Fun
Leadership Skills
Management Training
Memory Training
Motivational Products
NLP
(Button
Parenting
Physical Fitness
Positive Thinking
Psychology
Relationships
Self Esteem
Selling Skills
Speed Reading
(Button Nam
Success Coaching
Time Management
Womens Issues
Writing Tools

Subscribe to newsletter

Sign up for his newsletter and get one of Rick's ebooks for free!


 

Rick Saldan is an excellent inspirational speaker who tailored the seminar to the needs of the individual students being instructed. This office thanks the Mayors Office of Information Services for having such a vendor.

 

Timothy K. Lynch

Office of Fleet Management

City of Philadelphia

 

 

Rick has a magical approach that provides a clear and concise message specifically designed to the needs of his audience. Rick will provide all the motivational magic you will ever need, propelling your organization to the next level of greater success.

 

Thomas Mulhern

Frontier Communications

 

 

Rick Saldan is a compelling and absorbing motivational speaker and magician.  I have been to five of his Motivational Magic presentations and it is amazing how he keeps our college audiences on the edge of their seats. A highly entertaining performer with great comedy flair. Rich content to increase students' productivity, peak performance and motivation. If you need an outstanding motivational speaker for colleges, Rick is definitely one of the world's greatest speakers and magicians!


Dr. Rob Gilbert, Sport Psychologist,

Montclair State University

 

 

Rick Saldan has the wit, wisdom and sorcery of a wizard. He has a dynamic personality, and all will enjoy his captivating stories, comedy and magic!

Dennis Slaughter
Credit Suisse First Boston

 

 

Rick Saldan delivers a first-class show! A pro in every sense of the word. Funny, unique, entertaining and polished.

Brian Letscher, Actor

Hawaii Five-O, NCIS, Cold Case, Law & Order and The Mentalist.

 

 

Rick Saldan is a wonderful combination of master magician, comic improviser and first class speaker. The audience loved his program, which was music to our ears. If you love celebrity motivational speakers such as Tom Hopkins, Dale Carnegie and Zig Ziglar, then you'll love Rick!

Dottie Burman, President
Burtley Productions, Inc.

 

Rick Saldan is an incredibly talented performer and motivational speaker with great insight. He shares many powerful motivational messages that will enhance your life for the better!

Jack Murray, President
Dream Illusions

 

Rick is one of the best inspirational speakers on the scene today. Funny, fun loving and highly energetic. If you want to make your next event into an extraordinary one, then invite professional speaker  Rick Saldan and his amazing  Motivational Magic.

 

Andres Lara, President

Inspiration Times Magazine

 
 

What to do about Stress - the "Thirty Point Plan"
Author: Craig Lock

1. Be positive - see problems as opportunities. Have goals and visions. Have a positive mental attitude.

2. Play sports and step up your exercise.

3. Talk things over with someone.

4. Determine what causes you stress and try to eliminate it.

5. Become physically fit.

6. Balance work, home/family and recreation.

7. Enjoy your play and relaxation - it is precious time!

8. Get adequate sleep and rest.

9. Allow yourself some relaxation and meditation time every day.

10. Learn relaxation techniques and systematic ways to relax.

11. Give yourself time to think.

12. Know your limits and your symptoms of stress... and how to relieve them. Learn to say 'no' to others' excessive demands on you. Don't say "yes" when you mean "no".

13. "Coast" if necessary.

14. Worry only about that which can be changed by you. I like the quotation which goes like this "God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference." I often do not follow this rule.

15. Use your imagination to reduce your stress levels. Be creative.

16. Learn to switch off thinking about work when you get home.

17. Think about your diet and eat nutritious food.

18. Learn to plan your time better.

19. Learn to recognize and to accept your limitations as well as the limitations (and faults) of others.

20. Learn to have FUN. You must be able to enjoy your work.

21. Learn to praise others and be positive.

22. Learn to tolerate and to forgive.

23. Learn to avoid unnecessary competition. You don't have to be the best at everything.

24. Learn to confide in others.

25. Learn to accept what can't be changed in others, i.e., personality or decisions.

26. Learn to accept that some things aren't as important to others as they are to you.

27. Learn to delegate - don't try to do everything yourself.

28. Learn to recognize stress. Do not become so accustomed to feeling stress that it becomes a normal part of your life.

29. Have trust in other people.

And finally, no matter how stressful or hopeless your situation may appear to be...

30. NEVER GIVE UP HOPE. ALWAYS have GREAT FAITH IN YOURSELF AND ESPECIALLY IN GOD, our Creator, or whatever YOU understand God to be:The Universe, the Ultimate Source, Life, Great Spirit, your Higher Self ... that things will eventually work out for you. Just know that there is a "special" plan and purpose for your life. Perhaps it is to do good deeds by helping others... and so help yourself.

In seeking it, you will make the most of your unique potential and gifts and fulfill your unique Divine Destiny.

All the best in MANAGING your stress levels.

Good luck

Craig Lock








--------------------------------------------------------------------------------

Authors Note:
Craig Lock has written extensively on the subject of self help. Craig is a writer, who believes in encouraging and helping others to find their talents and gifts, to strive for and accomplish their dreams in life, whatever they may be. He truly believes people can overcome obstacles, rise to any occasion, and accomplish their "impossible" dream with enough faith and commitment.

Creative Writing Course
http://www.nzenterprise.com/writer/creative.html

The various books* that I "felt inspired to write" are available at:
http://www.novelty-gift.com/
and
http://www.bridgeniche.com/CLOCK/zaniestbooks.htm
(Free chapters)

--------------------------------------------------------------------------------